Braised Cabbage

Recorded 1-03-07 (at long last)

1 small head of green or red cabbage (about 2-1/2 lbs),
  quartered, cored, and cut into 1 inch pieces
1/3 cup low-fat soft margarine
salt, pepper, paprika

Put cabbage in a large skillet, cover half way with water and salt lightly. Cover and bring to a moderate boil. Boil 8 minutes and drain well in a colander. Return to pan over medium-low heat, add margarine and seasonings to taste. Mix and braise uncovered slowly about 12 to 14 minutes until tender, turning occasionally.

Good as a side to many dishes. Can be added to vegetable soups or used in veggie burritos or added to buttered egg noodles.

Serves 6

Ben's Guacamole

Recorded January 28, 2006. This should be made in a molcajete, a large Mexican mortar and pestle, rough hewn from basalt. Other tools, such as Thai products carved from granite may be suitable but a smooth surface will not work. Buy a molcajete at most any tienda Mexicana that sells groceries. It can be used to make a wide range of salsas and marinades. About $15, or more for a fancy one. Hand-carved lava and last a lifetime — what a value! An alternative approach is described here.

2 ripe Haas avocados
2 cloves garlic
2 jalepeno peppers, seeded and coarsely chopped
1 T whole cumin seed
1 fistful cilantro
juice of 1 lime
1 small red onion finely chopped
2 Roma tomatoes, seeded, chopped and drained
salt to taste

Start with tomatoes to give them time to drain.  Halve avocados, remove pit and scoop out flesh. Place it in a bowl, immediately squeeze lime juice over, stir to coat. Add cumin to molcajete and grind completely.  Repeat with jalepeno, cilantro and garlic in that order (makes it easier). Now add avocado one half at a time.  Mash them completely. As the bowl fills it will become harder to mash effectively. This is OK; it will give the guacamole a more "homemade" texture. If you are making this recipe with more than 2-3 avocados, simply transfer to a bowl and mash the next avocados. Season with salt and residual lime juice to taste. Add the onions and tomatoes. Make sure to get as much juice out of the tomatoes as possible, as it will turn the mixture brown. You can serve right away, but it is better if you give it an hour to meld. Cover with plastic wrap so that there is no air between the dip and the wrap. Serve with chips and limes. Serves 2-6.