Farmer’s Market Succotash

Prepared and recorded July 15, 2010. Dish enabled by lovely tender okra, juicy summer tomatoes, baby limas (butter beans), and sweet corn available from local farms. All perfect and cheap at the NC State Farmer’s Market in Raleigh. A long haul from Durham, but worth it.

2 oz country ham, finely diced
2 T dry minced onion
3 T low-fat soft margarine
2 t Frank’s Louisiana hot pepper sauce
2 c fresh butter beans
2 c baby okra, cut into small pieces
2 c ripe tomato pieces
1 c freshly cut corn
Salt and pepper to taste

Soak, pick over, and drain the beans. Bring 2 cups of water, the margarine, dried onion, ham, a 1/2 t of salt, and the pepper sauce to a boil. Add the butter beans, return to a boil, stir, cover, and simmer 30 minutes, stirring occasionally. Add the tomatoes and okra. Mix and cook covered another 20 minutes. Add the corn, mix, and cook another 15 minutes. Correct seasoning and serves a crowd as a side dish in a country meal.

Split Pea and Country Ham Soup

Prepared September 29, 2012. Modified from a recipe from America's Test Kitchen. An alternative to pea soup that doesn't require a meaty ham bone. Staged addition of ingredients cooks each appropriately.

2 T unsalted butter
1 large onion (about 1-1/2 c), chopped fine
1/2 t salt
2 t minced garlic
8 c hot water
12 oz country ham steaks, cut into quarters
1 lb green split peas, checked for pebbles and rinsed
2 sprigs fresh thyme or 1 t dry
2 bay leaves
1/2 T sugar
1 c (150 g) carrot, small cubes
1 c (150 g) celery, small dice
1/4 c (50 g) quick-cooking pearl barley (see Note)
freshly ground black pepper

Heat butter in large Dutch oven over medium-high heat. When lightly browned, add the onion and salt.  Cook, stirring frequently, until softened, about 4 minutes. Add garlic and cook about 30 seconds. Add water, ham steak, peas, sugar, thyme, and bay leaves. Increase heat and bring to simmer, stirring frequently to keep peas from sticking. Reduce heat to low, cover, and simmer about 45 minutes, stirring occasionally. Remove the ham pieces and set aside to cool. Add the carrots and celery and return to a simmer. When the ham pieces are cool enough to handle, trim away the skin and fat, cut the lean into small dice, and add the meat back to the soup. Continue to simmer covered for 15 minutes, add the barley, and continue until vegetables are tender, about 15 minutes longer. 
Variation: Replace two cups of water with a 14.5-oz can of diced tomatoes. [Note: If using natural pearl barley, add it with the carrots to allow adequate cooking] Remove and discard thyme sprigs and bay leaves. Season generously with pepper and add salt if needed. Hot buttered biscuits make a good side.

Turnip Greens with Country Ham

A Signature Dish. Recorded 4 July 2000; updated October, 2006 and January, 2009. Serves 4 generously. In this two-step recipe, first, a flavorsome stock is quickly prepared, and then, the greens are slowly cooked in this 'pot liquor'. Both greens and liquor are served together.

1 lb frozen chopped turnip greens + turnip pieces, or 1 lb fresh greens (turnip, kale, and/or mustard; collards) washed, drained, trimmed, cut into 2 inch pieces
1 c of water
3 T low-fat margarine
1 oz country ham trimmings, coarsely chopped
2 T dried minced onion
1/4 t crushed red pepper
1/2 t salt
1 T apple cider vinegar
1 t sugar
1/4 t ground black pepper
1/2 t mustard powder

Microwave:
Combine all ingredients except the greens in a covered 1-1/2 qt glass bowl. Microwave for 4 minutes on high, stirring once. Add the greens and stir. Microwave 2 minutes on high. Stir and microwave another 2 minutes. Stir and microwave for 30 minutes on 20% power, stirring half way through.
Stove top:
Combine all ingredients except the greens in a large saucepan. Bring to a gentle boil and simmer 5 minutes. Add the greens, return to a gentle boil, turning a few times, for 5 minutes. Cover, reduce heat to a simmer for 30-35 minutes, stirring occasionally, until tender. Add water as needed.

Turnip Greens

First recorded July 4, 2000 and updated often. A Signature Dish and Family Favorite, and a Superfood to boot, jammed with hard-to-get vitamins and minerals. The family loves and eats it readily, seeking seconds, even thirds, and will snack on between meals.

1 lb frozen turnip greens + turnips, or 1 lb fresh greens (turnip, kale, and/or mustard, trimmed, washed thoroughly, drained, and cut across into 2 inch pieces

Pot liquor

1 c of water
3 T low-fat margarine
1 oz country ham, coarsely chopped
2 T dried minced onion
1/4 t crushed red pepper
1/2 t salt
1 T apple cider vinegar
1 t sugar
1/4 t ground black pepper
1/2 t mustard powder

Microwave Method:
Combine pot liquor ingredients in a covered 1-1/2 qt glass bowl. Microwave for 4 min on high, stirring once. Add the frozen greens and stir. Microwave 2 minutes on high. Stir and microwave another 2 minutes. Stir and microwave for 30 minutes on 20% power, stirring half way through.
Stove Top Method:
Combine pot liquor ingredients in a large saucepan. Bring to a gentle boil and simmer 5 minutes. Add the greens, return to a gentle boil, turning a few times, for 5 minutes. Cover, reduce heat to a simmer for 30-35 minutes, stirring occasionally. Add water as needed. Serves 4 to 6.