Mexican Style Rice - Stovetop Method

This recipe produces a product similar to what is served in many Mexican restaurants in the US. Similar to our microwave version.

1 c long-grain rice

1 T vegetable oil

3/4 t tsp salt

1 t ground achiote

1 t ground cumin

2 T dry onion

1/4 t granulated garlic

1/4 c prepared tomato salsa

1-3/4 c chicken stock

Heat the oil in a saucepan, stir in the rice and salt, and cook over medium for a few minutes until the rice becomes opaque. Stir in the achiote, cumin, onion flakes, and garlic. Heat for 30 seconds and stir in the salsa and stock. Cover and simmer over low heat for 20 minutes. Fluff with a fork and serve.

Roasted Tiny Potatoes

This recipe yields a product that's crusty on the outside and creamy on the inside. Quartering the potatoes doubles the crisp surface area. This easy recipe with limited knife work is well suited for the beginning cook.

12 oz small white or red potatoes (about 1.5 inch across)
2 T olive oil
1 t kosher salt
2 t dry rosemary powder
1/2 t granulated garlic
1/2 t ground black pepper

Quarter the potatoes, place in a bowl, mist with water, cover, and steam in the microwave oven for 3 minutes on high power (1250 W). Preheat the toaster oven to 425 F. Drizzle on the oil, mix in the seasonings, transfer to an 8x8-inch metal pan, and roast for 10 minutes. Turn over the potatoes and roast another 10 to 15 minutes. Serves two to three.

Cauliflower Quick Braise in Butter and Stock

Developed Fall, 2018. The microwave makes this a very quick preparation. Sumac is a popular middle-eastern spice that adds a citrus-like acidity and an attractive red-orange color.

10 oz (275 g) cauliflower, cut into small florets
water in a trigger spray
1/4 t salt
1 t chicken stock concentrate (Better Than Bouillon™ Organic Reduced Sodium is good)
1/2 T butter, cut into small dice
1/4 t ground sumac or 1 t lemon juice

Place cauliflower in a medium glass bowl, mist with water, season with salt, and toss. Microwave on high (1250 W) for 2-1/2 minutes, covered tightly. Stir in the stock concentrate and the butter. Mix until combined adding a little water if needed. Microwave one more minute, add sumac, and stir. Serves 2 or 3.

Microwave Poached Egg

Developed March, 2018 when the stove-top range was out of service.

1 large egg
1 c (240 ml) water
1 t (5 ml) white vinegar

1 oz (30 g) sliced ham
toasted, buttered English muffin

Put water and vinegar in a microwave-safe bowl. Choose a bowl in which the egg will be covered, about 12 ounce (350 ml) capacity. Place bowl on a plate for safe handling. Cover and microwave on high until the water boils. Carefully break the egg into the hot water. Cover, let stand for 30 seconds, and microwave on high for 30 seconds. Check if the whites are firm. Continue as needed in 15 second increments. Lift carefully from hot water with a slotted spoon, blot gently with a clean towel, and place on a buttered toasted English muffin topped with a slice of warm ham (optional). Season to taste with salt and pepper. [Note: Microwave oven is rated 1250 watts.]

Hint: Keeping French bread fresh and [almost] ready to serve

Crusty French loaves such as baguettes add substantial flavor and nourishment to a meal but rapidly go stale. Freezing the whole loaf will preserve much of its freshness but is slow to defrost, which delays its use. A useful workaround is to divide the loaf into serving-size pieces (2 to 4 ounces), return them to plastic bag it was sold in – if suitable, and freeze. If the bag is perforated or made from paper, use a new plastic freezer bag instead. When it's time for a yeasty, crusty side to soup, salad, or spread, just take one and freeze the rest. Defrosts in less than 30 seconds in the µwave. Don't forget to mist and cover before microwaving bread.

Ingredient: Quick Mushroom Stock

Developed May, 2013. Porcini powder is sold on the internet or may be prepared from dry porcini mushrooms in a spice or coffee grinder. The commercial product costs less and is more uniform than the homemade version.

1 c water
1 T porcini powder
1/2 t onion powder
1/8 t garlic powder
1/2 t kosher salt
1/4 t sugar

Mix the ingredients together in a 1 pt microwavable container. Heat on high for a minute. Stir well. Return to microwave and bring to a boil, taking care not to boil over over. Stir. Let stand, covered for 15 minutes to mature. Keeps well. Yields about a cup.

Quick and Easy Chicken, Peas, and Rice

Prepared December 24, 2012.

1-1/2 c basmati or other long-grain rice
2-1/4 c water
2 t chicken stock concentrate (Better than Bouillion™)
1 c frozen baby green peas
1 medium (about 150 g) yellow onion, coarsely chopped
1/2 T olive oil + 1/2 T butter
1 t sugar
1/2 t salt
1 8 oz container prepared chicken gravy (Campbell's™, or make your own)
1 2-1/2 lb rotisserie chicken, trimmed of fat, excess skin, and disjointed

Thaw the peas in cold water. Bring the water and stock concentrate to a boil in a small saucepan. Rinse the rice in a strainer until the water runs almost clear. Stir the rice into the boiling stock, cover, and reduce heat to a fast simmer. Mix the onion, olive oil, butter, sugar and salt together in a small bowl. Microwave loosely covered on high for 3 minutes until softened. After 15 minutes, transfer the rice to a two-quart glass casserole dish and fluff with a large fork, drain the peas well, and stir into rice. Stir in the cooked onion mixture. Pour half the can of gravy over the rice and peas. Arrange the chicken pieces on top, and pour on the remainder of the gravy. Cover tightly, and microwave on 30% power (1250 watt oven) for about 25 minutes until heated through. Serves 6.

Microwave Potato Meal

Recorded October 9, 2012. Tasty, nutritious, cheap, and fast. Breakfast or lunch or dinner. Oiling the skin, keeps it tender in the microwave, and the crust of salt adds flavor and texture.

1 medium russet potato
vegetable oil
kosher salt
1 T tub margarine or butter
1/3 c low-fat cottage cheese
2 T low-fat sour cream
1 t chopped chives or green onions (optional)

Scrub and dry the potato. Prick with a sharp knife about 10 times. Oil the skin, moisten the top, and sprinkle on the coarse salt. Microwave on high (1250 W) for 4 minutes or so. Cut lengthwise and then across, and press together edges to form a pocket. Scoop the butter or margarine into the hollow, mix in, add the cottage cheese, top with the sour cream, and garnish with chives or green onions.

Ingredient: Durham-Style Q Sauce

Inspired by Sam Dillard's vinegar-spice-tomato-mustard sauce used and sold since 1950 in his Durham, NC BBQ restaurant. Sadly now closed and sauce no longer marketed it appears. [Update: a small supply was seen August, 2012 in a local supermarket's display of NC products.] Developed by DrDaddy in May, 2003 for use as a marinade, mop, and sauce for chicken, spare ribs, and pork shoulder.

1 c water
1/4 c vinegar
3/4 c tomato sauce
2 T prepared yellow mustard
1/2 t crushed red pepper
1/2 to 1 t Louisiana pepper sauce (Frank's™ is good)
2 t salt
2 t sugar
1 t tapioca starch (optional)

Measure the first three ingredients into a measuring cup, then add the others, and mix thoroughly. Microwave on high until 160 to 165 degrees F (72 C), stirring a few times. Store in a closed container in the refrigerator. Cover chicken or pork with sauce, and marinade in the refrigerator up to four hours. Grill over a medium fire, covered, basting and turning frequently.

Quick and Easy Pinto Beans and Rice

Devised and first prepared May 27, 2012.

3/4 c medium-grain Mexican rice
1 t salt
3/4 c water
1 20-oz can charro beans (La Costeña™ is good)
3 T olive oil, divided

In a tall microwavable container add the rice, salt, and 1 T of oil. Mix, cover loosely, and heat on high (1250W) for 1 minute. Add the water and the entire can of beans. Stir to combine, cover, and microwave on high until mixtures boils and most water is absorbed, about 10 minutes. Stir, cook loosely covered on #3 power for 15 minutes. Drizzle on the remaining olive oil and gently combine. Serves 6.

Hint: Making Perfect Gravy from a Mix

Recorded May 9, 2012. Perfected over many trials.

1 package gravy mix, any variety (to make 1 to 1-1/4 c gravy)
water according to package directions

Measure the required amount of water into a plastic measuring cup. Pour about 1 oz (30 ml) of this water into a tall 20 oz (300 ml) plastic container. Layer the gravy mix on top of the water, letting it become moistened, and then stir until smooth. Now, heat the remaining water in the microwave, add to the gravy mix, and whisk until smooth. Microwave about 90 seconds more, in short intervals, stopping to stir when gravy threatens to bubble over.

Mexican-Style Rice – Microwave Method

First prepared April 12, 2008. Approximates the rice dish served in Mexican restaurants.

1 c medium-grain rice
1 T vegetable oil
3/4 t tsp salt
2 c chicken stock
1/4 c prepared tomato salsa
1 t ground cumin
2 T dried onion flakes
1/4 t granulated garlic

Combine the rice, oil, and salt in a deep, microwavable container. Microwave uncovered on full power (1250 watts) for 2 minute. Stir in the remaining ingredients. Loosely cover and microwave on high for 6 minutes, and then on #3 power for 10 minutes more.   Fluff, re-cover, and let steam for 15 minutes before serving. Serves 4.

Rotisserie Chicken and Couscous

Rotisserie Chicken over Couscous
with Braised Cauliflower

Prepared Feb 10, 2011. May sound exotic but it’s QuickEats©. And cheap.

Parts (as needed) carved from a supermarket rotisserie chicken (Costco™ is good)
3 c prepared couscous (see below)
16 oz prepared chicken gravy or homemade

Add the warm couscous as prepared below to a 2-qt glass casserole. Spoon about 1/3 of can of gravy over the couscous. Arrange the roasted chicken pieces on the couscous. Spoon the remaining gravy on top. Cover and microwave at 30% power (1250 watt oven) for 15 to 20 minutes. Serves 4 to 6. Turnip greens make a tasty side.

Couscous:

1 c water
1 c chicken stock
2 T low-fat margarine, butter, or olive oil
1/2 t salt
1 c French couscous (Trader Joe's™ is good)

Bring the first four ingredients to a boil in a small sauce pan. Sift in the couscous with stirring. Return to a boil, cover, and turn off heat. After 10 minutes, stir. Cover and steam another 5 minutes. Serve or proceed.

Turnip Greens with Country Ham

A Signature Dish. Recorded 4 July 2000; updated October, 2006 and January, 2009. Serves 4 generously. In this two-step recipe, first, a flavorsome stock is quickly prepared, and then, the greens are slowly cooked in this 'pot liquor'. Both greens and liquor are served together.

1 lb frozen chopped turnip greens + turnip pieces, or 1 lb fresh greens (turnip, kale, and/or mustard; collards) washed, drained, trimmed, cut into 2 inch pieces
1 c of water
3 T low-fat margarine
1 oz country ham trimmings, coarsely chopped
2 T dried minced onion
1/4 t crushed red pepper
1/2 t salt
1 T apple cider vinegar
1 t sugar
1/4 t ground black pepper
1/2 t mustard powder

Microwave:
Combine all ingredients except the greens in a covered 1-1/2 qt glass bowl. Microwave for 4 minutes on high, stirring once. Add the greens and stir. Microwave 2 minutes on high. Stir and microwave another 2 minutes. Stir and microwave for 30 minutes on 20% power, stirring half way through.
Stove top:
Combine all ingredients except the greens in a large saucepan. Bring to a gentle boil and simmer 5 minutes. Add the greens, return to a gentle boil, turning a few times, for 5 minutes. Cover, reduce heat to a simmer for 30-35 minutes, stirring occasionally, until tender. Add water as needed.

Buffalo Drums

Recipe inspired by Alton Brown's recipe for buffalo wings, 2007.

8 chicken drumsticks
3 T unsalted butter
1 large clove garlic, minced
1/4 c Frank’s Original Redhot Sauce™
1/2 t kosher salt

Steam the drums over 1 inch of vigorously boiling water for 20 minutes over medium heat. Remove the drums from the steamer and arrange on a wire rack set in a shallow pan lined with parchment paper or aluminum foil to keep the pan clean. Let stand a few minutes to cool and dry, turning once. Place on the middle rack of a preheated 375 degrees F (190 C) oven. Roast for 20 minutes. Turn the drums and rotate the pan and roast another 20 minutes or until meat is cooked through and the skin is nicely browned. Then sauce the drums in the next step.
While the chicken is roasting, melt the butter in a large plastic or glass bowl along with the garlic in a microwave oven until it sizzles, and the garlic is aromatic. Stir in the hot sauce and salt and heat for another 1 minute. Add the drums to the bowl of hot dip and toss to cover. Serve warm. Offer cool blue cheese or ranch dressing as a dip. Serves 3 to 4.

Microwave Rice

Yields a product similar to a rice cooker.

2-1/2 c water
1-1/2 c long grain rice, rinsed and drained
1/2 t salt

Place the ingredients in a deep, microwavable container (e.g., a 46 oz margarine tub). Cover loosely. Microwave (1250 watts) on high until it boils, and then on 20% power for 12 minutes more. Open cautiously. Fluff with a fork. Let stand 10 minutes uncovered to cool and dry. Yields 4 cups (about 800 g).

Easy Microwave Rice

Recorded 11-23-09

1 cup long-grain rice
1-2/3 cup water
1/2 t salt

Combine ingredients in a deep microwavable container (I use a large margarine tub). Cover loosely (I use an oversize plastic top.) Microwave on the 'Rice' setting of your microwave, or program yours for 6 minutes on high, and 12 minutes on 20 percent power (assuming a 1450 watt oven). Uncover carefully (live steam!) and fluff with a fork before serving. Yields a product similar to a rice cooker but works nicely for small quantities.

Serves 3 to 4.

Turnip Greens

First recorded July 4, 2000 and updated often. A Signature Dish and Family Favorite, and a Superfood to boot, jammed with hard-to-get vitamins and minerals. The family loves and eats it readily, seeking seconds, even thirds, and will snack on between meals.

1 lb frozen turnip greens + turnips, or 1 lb fresh greens (turnip, kale, and/or mustard, trimmed, washed thoroughly, drained, and cut across into 2 inch pieces

Pot liquor

1 c of water
3 T low-fat margarine
1 oz country ham, coarsely chopped
2 T dried minced onion
1/4 t crushed red pepper
1/2 t salt
1 T apple cider vinegar
1 t sugar
1/4 t ground black pepper
1/2 t mustard powder

Microwave Method:
Combine pot liquor ingredients in a covered 1-1/2 qt glass bowl. Microwave for 4 min on high, stirring once. Add the frozen greens and stir. Microwave 2 minutes on high. Stir and microwave another 2 minutes. Stir and microwave for 30 minutes on 20% power, stirring half way through.
Stove Top Method:
Combine pot liquor ingredients in a large saucepan. Bring to a gentle boil and simmer 5 minutes. Add the greens, return to a gentle boil, turning a few times, for 5 minutes. Cover, reduce heat to a simmer for 30-35 minutes, stirring occasionally. Add water as needed. Serves 4 to 6.

Quick Mushroom Pilaf

First prepared September 21, 2009.

1 cup medium grain rice
1 T canola oil
1/2 t salt
1 4.5 oz can sliced mushrooms, reserve packing liquor
2 cups hot chicken or vegetable stock + reserved mushroom liquor
1 T low-fat soft margarine

Bring liquid to a boil in microwave-proof container. Set aside. Combine rice, salt and oil in a tall microwave-proof container with a loose-fitting cover. Microwave on high one minute. Add drained mushrooms and mix. Microwave one minute more.
Add hot stock and margarine. Microwave (6 to 8 minutes high, 15 to 20 minutes on 20 to 30% power depending on the wattage), or use a preset schedule for rice if your oven provides one.