Wok-Grilled Snow Crab

Developed during 2010 when crab was 3 bucks (USD) a pound locally. The problem with frozen cold-water crab is that it has been subjected to a roiling boil in sea water on the trawler and then frozen. This produces a product that needs to be prepared without further disruption of its texture and dilution of flavor. This stir-fry method uses gentle re-heating without water or steam. It yields a product that is flavorsome and satisfying. Serves 3. A SIGNATURE DISH.

about 3 lbs (about 1.5 kg) frozen snow crab clusters
canola oil
roasted sesame oil
soy sauce (Kikkoman™ is good)
granulated garlic
Old Bay® seasoning mix 

Thaw the crab completely in a colander over a container or sink. Keep it cold after thawing if necessary under a layer of wet newspaper, covered with ice. Prepare the crab by lightly striking the larger leg segments with the side of a heavy cleaver to crack the shell.
Heat a large wok over medium high heat (setting 6 to 7) and add a few tablespoons of oil. When smoking, cautiously pile on the crab segments with tongs, and cover. Handle the crab with tongs and a wok paddle during cooking. With a gentle inverting motion (to keep the clusters intact), turn the stack of crabs from time to time as they fry. Add oil if necessary. After five minutes or so, drizzle on a few teaspoons of roasted sesame oil, and stir to coat. Sprinkle on a few tablespoons of soy sauce, the garlic powder, and Old Bay to taste. Continue to stir fry until crab is thoroughly reheated and invested with a mahogany sheen.
Serve with crusty warm sourdough bread and provide a range of opening and picking tools. My favorite is a heavy kitchen shears with a serrated bite and sharp tips. A young fresh wine is perfect with the dish. The leftover crab meat is well worth picking to make Quick Corn and Crab Chowder for a tasty lunch.

Our first Internet recipe collection

Before beginning this food blog, I accumulated hundreds of my own and others recipes at ibiblio.org, a giant publishing server run by UNC-CH. 

At the time, Jonathan was the technical director of ibiblio, and he graciously allocated disk space and login in support of these posts. 

Subsequently, Jon left that post and in 2008, I lost my login privilege and the online collection stopped growing.

Here's the link:

http://www.ibiblio.org/papa/Recipes/?C=M;O=A

Butter Beans

Prepared September 2, 2010

1 lb fresh butter beans (baby limas), soaked, rinsed and picked over
1/4 lb smoked ham
2 T dry chopped onion
1 t salt
1/2 t freshly-ground black pepper
1/2 t sugar
dash or two of Louisiana hot sauce
2 c water

Bring to a boil all ingredients except for beans in a small sauce pan. Reduce heat and simmer 5 minutes to form a quick meat stock. Add the drained beans to the pot and continue to simmer uncovered for about 2 hours, replacing water as needed, until beans are tender and creamy. Mash some of the beans with the back of a spoon to form a thick sauce.

Seafood Crepes

[Laura believes her creation is "Worthy of a special occasion…", and it was!]
The day before:
Make crepes, wrap in plastic wrap and store in the refrigerator.  Shell, steam and chop the shrimp, lobster, scallops and crab, store in refrigerator.  Reduce water used for steaming until you have approximately 1/2 cup and refrigerate.
For the Crepes:

1-1/4 cups of all-purpose flour
1 T sugar
2 c milk
1 large egg
1/3 c vegetable oil
5 T melted butter

Place flour and sugar in medium sized mixing bowl.  Slowly whisk in milk, eggs, vegetable oil and butter.  Let set in refrigerator for approximately 1 hour before cooking. Heat a nonstick pan or crepe pan over moderate heat. Brush the pan lightly with butter. Pour about 1/4 cup of crepe batter into the center of the hot pan -- tilt in all directions to cover bottom of pan.  After about 30 seconds, the bottom of the crepe should be lightly browned and ready to flip.  Shake the pan to release the crepe and flip to other side.  Cook crepe for approximately 15 to 20 seconds and turn out onto plate.  Repeat this process with the remainder of the crepe batter. Store cooled crepes in the refrigerator.
Filling the crepes:
Before starting the filling, heat oven to 250 F and turn off when it reaches temperature. Put chilled crepes on a cookie sheet and place in oven to warm through.
Filling:

4 T butter
2 medium shallots, minced
1 clove garlic, minced
2 c white wine
3 fresh bay leaves
1 c heavy cream
1/2 c chilled reserved steaming liquid
8 oz mushrooms, stems removed and caps sliced
8 oz lump crabmeat
1/2 lb raw shrimp, chopped
1/2 lb lobster tail, and scallops, chopped
2 T fresh chives, chopped
4 T fresh parsley, chopped
1 t paprika
salt and white pepper to taste

In a large pan, melt butter over a low temperature.  Add shallots and garlic and sauté until translucent.  Add chopped mushrooms and sauté until tender.  Mix flour and reduced chilled seafood broth and set aside.  Add two cups of white wine and bay leaves to pan and cook until reduced by half.  Remove from burner, remove bay leaves and whisk in liquid/flour mixture into the pan.  Return to medium heat burner and cook mixture until thickened.  Slowly add in heavy cream and warm.  Add seafood and warm.  When all ingredients are warmed through and just before serving, add chives, parsley, paprika, salt and pepper.
Place two crepes on a plate and spoon 3-4 tablespoons of filling into the center of each and folding the sides up to the top.  Top with a small amount of filling.  Serve with a garnish of parsley and piece of seasonal fruit.
Spinach salad with nuts, dried cranberries, red onion and oranges topped with raspberry dressing is a nice side.

Pan-Seared Grouper with Shrimp Sauce

Prepared by Laura for supper August 20, 2010, a Friday night!

1 lb grouper cut into 2-3 oz serving portions
1/2 lb raw peeled deveined shrimp, cut into 1/2 inch pieces
2 cloves minced garlic
1 leek thinly sliced
1 shallot, thinly sliced
1 green onion, green part only
1 large red bell pepper,thinly sliced
1/2 c grape tomatoes, halved
1/3 c dry white wine
1/3 c chicken stock
1/3 c half and half
2 t chopped fresh oregano
1 t fresh thyme
3 t chopped fresh dill
2 T tomato paste
1 t Old Bay seasoning
salt and pepper to taste
1/2 c flour with scant salt and pepper
6 T extra-virgin olive oil (EVOO), divided
3 T butter, divided

Sauce:
Add about 3 T EVOO and 2 T butter to a sauté pan and melt over low heat. Add garlic, leeks and shallot and cook about 1 minute over medium heat. Add red bell pepper and cook until nearly tender. Add shrimp and cook until pink. Add white wine and simmer to reduce the liquid. Add chicken stock and bring to a slow simmer. Turn heat down so liquid doesn’t boil, but added ingredients are warmed.  Add half and half, tomatoes, tomato paste, herbs, and Old Bay. Taste to adjust salt and pepper. Set aside and keep warm.
Grouper:
In a separate pan, melt remaining EVOO and butter and bring temperature up to sear the grouper. Very lightly coat the fish with flour, shaking off excess.  Add to pan to fry.  Cooking time depends on thickness of fish – watch for golden brown color and turn to other side.  Remove from pan and keep warm.
Serving suggestion:
Prepare buttered Basmati rice and put onto center of plate.  Arrange fish on rice and top with a generous serving of sauce. Goes well with a crisp dry white wine. Serves 2-3.
Sauce would work well with any firm white fish or salmon.

Quick Somen Noodle Snack

Developed March 12, 2008, from Merry's dish.

1/2 lb somen noodles
2 T canola oil
2 t sesame oil
1/8 t garlic powder
1 T rice vinegar
2 T soy sauce (Kikkoman™ is good)
1/4 t sugar
1/2 t fish sauce (optional) 

kim chee (optional)

Bring 1-1/2 quarts salted water to a rolling boil over high heat. Add noodles with stirring. Cook 3 minutes total, stirring frequently. Drain in a strainer and refresh immediately in several changes of cold water. Drain well and place in bowl. Gently combine with oils. Add other seasonings and turn gently to coat. Serve chilled, topped with kim chee. Serves 4.

Piquant Sandwich Sauce

First prepared and recorded August 7, 2010.

2 T prepared hot mustard (Colman’s or other spicy mustard)
1/4 c mayonnaise
2 T prepared horseradish (Kraft or equivalent)
1/2 t lime juice
salt and pepper, to taste

Mix thoroughly. Store in a covered glass jar in the refrigerator. Excellent for beef, ham, turkey, chicken, lamb, and grilled cheese sandwiches.

Tartar Sauce

As developed and prepared over the years. A Family Favorite.

3/4 c (160 g) mayonnaise
1/4 c (60 g) dill pickle relish
2 T dried minced onion
1 t dried dill weed
1 T dried parsley flakes
1 t lemon juice
1 T capers, rinsed, drained, and chopped
relish or pickle juice as needed

Measure mayo into a resealable container. Add the other ingredients, mixing between additions. Thin with relish or pickle juice as needed. Stored tightly-covered in the bottom rear of the refrigerator, this sauce will keep many months.
Note: To facilitate measuring the mayo and relish by weight using a digital kitchen scale, the volume measures have been converted to weight in grams taking account of product density. 

Farmer’s Market Succotash

[Prepared and recorded July 15, 2010. Dish enabled by tiny, tender okra, sweet, juicy summer tomatoes, baby limas (butter beans), and sweet corn available from local farms. All perfect and cheap at the State Farmer’s Market in SE Raleigh. A long haul from Durham, but worth it. Laura loves the green eggs.]

3 T country ham, finely diced
2 T dry onion flakes
3 T low-fat tub margarine
Frank’s hot sauce
1 pt fresh butter beans
1 pt baby okra, cut into small pieces
1 pt ripe tomato pieces
1 cup freshly cut corn
2 T butter
Salt and pepper to taste

Soak, pick over, and drain the beans. Bring 2 cups of water, the margarine, dried onion flakes, ham, a 1/2 t of salt, and 2 t of hot sauce to a boil in a large saucepan, and cook for 5 minutes to form a broth. Add the beans, return to a boil, stir, cover, and simmer 30 minutes, stirring occasionally. Add the tomatoes and okra. Mix and cook covered another 20 minutes. Add the corn, mix, and cook another 15 minutes. Stir in butter, correct seasoning and serve as a side dish in a country meal.

Couscous

1-1/2 c broth
1 t EVOO
1 t butter
1/2 t salt
dusting of coriander, cumin
1 c couscous

Bring the first five ingredients to a boil in a small sauce pan. Off heat, stir in couscous. Cover tightly, and let stand 10 minutes. Fluff with a fork before serving,
Serves 2-4. Very good topped with roast vegetables and parmesan cheese.

(Not So) Simple Syrup

Recorded July 6, 2010

1/2 c water
1/2 c sugar
2 t lemon zest, finely grated

Combine sugar and water in microwavable container. Heat until steaming but not boiling. Add zest, and stir to dissolve the sugar. Cover, and let cool. Store refrigerated.
Use for Fresh Lemonade (see recipe), or mixed drinks.

Rum and Tonic

[Prepared July 1, 2010]

2 jiggers dark rum, divided
lime wedge
1/2 jigger maraschino cherry juice
10 ice cubes
maraschino cherry whole with stem
tonic water with lime flavor

Squeeze lime into a 16-oz glass, add 1-1/2 jigger rum, the cherry juice, the ice, and stir. Top up with tonic, stir, and layer 1/2 jigger of rum on top. 
Garnish with a cherry and a lime slice.

Fresh Lemonade

[Recorded June 28, 2010]

1/2 t lemon zest
1 oz freshly-squeezed lemon juice
2 oz simple syrup
water as needed
10 ice cubes

Place zest and syrup (sugar to water, 1:1) in a 16 oz glass. Let mull for a minute while crushing with a teaspoon. Add lemon juice, ice, and sufficient water to top up the glass. Stir vigorously to chill. 
Serves one.

Crostini in the manner of Elmo Barnes

Recorded June 28, 2010. Elmo cooks at their B&B with his wife Martha in Beaufort, NC.

2 T olive oil
2 T butter
1/4 t roast garlic paste
6 slices Italian Bread, 1/2 inch thick, cut on an angle

Heat the oil, butter, and garlic for a few seconds in the microwave to melt the butter. Brush both sides of the bread with oil-butter mixture generously. Grill on a panini press set to medium-high for five minutes.
Good with soups and salads. Top with salsa, pico de gallo, grilled queso blanco as a snack or appetizer.

Ingredient: Roast Garlic Spread

Recorded June 28, 2010. Yields a sweet, richly savory product useful for spreads, sauces, marinades, and the like. 

2 heads of garlic
2 t olive oil, divided
1/4 t kosher salt

Remove loose paper from garlic heads. Place each on a small square of heavy-duty aluminum foil. Drizzle with a teaspoon of oil. Bring up foil from the sides and close tightly around the top.  Place directly on the rack of a toaster-oven preheated to 425 degrees F (218 C). Roast for 15 minutes, turn off heat but let the garlic remain in oven until they cool. Unwrap the roasted heads and separate into cloves. Squeeze each clove out the bottom of the skin by into the bowl of a mortar and pestle. Grind with the remaining oil until smooth and spreadable. Store tightly covered in the refrigerator. Uses: spread for grilled cheese sandwiches, add deep flavor to sauces, soups, gravies, roasts, crostini and bruschetta.

Air-Roasted Pork Tenderloin (Chinese Roast Pork)

Recorded June 23, 2010. This method adapts a traditional roasting method used widely in China to a conventional kitchen oven. No need to baste; the flavor has already penetrated, and the low heat and wet environment keep it tender and moist.
 
Marinade

2 T minced garlic
1/4 c soy sauce (Kikkoman®)
2 T hoisin sauce
1 T rice wine vinegar
2 t dark sesame oil
1 t brown sugar
1/4 c water
Orange, lemon, or tangerine zest, or grated ginger root (optional)

Trim any fat, cut away the silver skin, rinse, and pat dry two pork tenderloins. Place pork into a sliding tab 1 gal plastic bag and pour in marinade. Lay bag flat to cover meat and place in tray to catch any chance spills. Marinate in the refrigerator for 6 to 10 hours, turning occasionally. Remove meat from bag, wipe surface dry, and discard the used marinade. Preheat the oven to 300 degrees F (150 C). Form or purchase eight metal S hooks. Place an oven rack in the 2nd highest position, and, using the hooks, hang the meat from the rack. On the lowest rack, place a pan to hold water. Fill the pan about 3/4 inch deep. Roast undisturbed for about 80 to 90 minutes. Remove from oven and let cool. Slice across, and serve garnished with sesame seeds, as part of a festive Chinese meal, or use in dishes such as soups, stir fries, rice or noodle or vegetable salads, and the like. Store unsliced and loosely wrapped in the fridge, or wrap tightly and freeze.

Cream of Asparagus Soup

Recorded 11 March 2000. Adapted from several recipes found online. A Family Favorite. 

1 medium onion
1 lb asparagus
6 T low-fat soft margarine
4 T flour
1 t dry dill weed or 2 t fresh finely chopped
1/2 t dry tarragon
4 c chicken stock (or vegetable stock for vegetarian)
2 T lemon juice
1 c half-and-half (or whole milk to reduce fat content)
salt and white pepper to taste

Dice onion coarsely. Trim tough bottoms off asparagus and cut spears into one-inch pieces. Saute vegetables in margarine until onions are clear. Add herbs. Mix in flour and heat 2 minutes. Add broth, lemon juice and pepper. Simmer until asparagus are very tender (about 15 minutes). Puree soup with potato masher, food mill, or hand-held immersion blender (best). Pass through a strainer to remove tough fibers. Add light cream, adjust seasoning, and serve cold or hot. Garnish with a dollop of sour cream and chopped chives or dill. Variation: Cauliflower or broccoli can be substituted for asparagus.

Pickled Beets

Developed March, 2006.

1 14-1/2 oz can of sliced beets, drained, reserve juice
1/3 c each beet juice and cider vinegar
1/4 c sugar
1/2 t salt

Dissolve sugar and salt in liquid. Stir in beets. Chill at least 6 hours. Can easily be doubled. Serves 4. Variation: Add blanched or raw sweet onion slices.

Ingredient: Chinese Black Mushrooms

A very meaty mushroom that can be stored indefinitely. This method yields a product that is an excellent ingredient in stir fries, soups, or risotto.

2 c very hot water (about 200 ºF)
1/2 t sea salt
1/2 t sugar
1 c dried shiitake (dark forest mushrooms)

Stir seasonings into hot water. Stir in mushrooms until thoroughly wetted. Cover to hold in heat. Let stand until cool. Drain the mushrooms in a strainer, retaining the liquid to use as broth. Trim and discard tough stems. Use as fresh mushrooms.
Yields about 6 oz wet weight

Best Damn Iced Tea, Bar None

The key is to keep the temperature below 200ºF. This minimizes tannin extraction, keeping the tea crystal clear when it chills and with negligible astringency. Recorded 19 May 2005. Have made many gallons every summer for decades. This lightly-sweetened beverage contains about 1.0 gram of carbohydrate per fluid ounce.

4 Luzianne family-size tea bags
1 regular size mint tea bag (Bigelow Mint Medley is fine)

1 gallon covered pitcher, two-thirds full of water
2/3 c granulated sugar

Tie the bags together for ease of handling. Place in a 1 quart saucepan. Add cold water to the top. Heat over medium-low until it simmers. Never let the tea boil! Simmer uncovered for 30 minutes. Top up the water, cover tightly and set aside to steep and cool. In the meantime, dissolve the sugar in the pitcher and chill. Stir the tea extract into the pitcher gently to avoid foaming, squeezing the bags dry with the back of a spoon. Add water to bring to a gallon. Cover and chill. Variation: Substitute Red Zinger, Raspberry Zinger, other fruit and herb teas for the mint.

Review: El Cuscatleco - A Salvadoran Eye Opener

Yesterday, a Sunday, about 5 pm, returning home along I-40 from the grand-girls dance recital in Smithfield (too cute for words), Laura and I were well beyond peckish. I found a discount coupon (one day expired) for El Cuscatleco (pronounced just like it looks -- but get ready for the second-to-last syllable *TLECK*) and figured it was on the way home off US-Hwy 15-501. Not much open on Sunday night but they are.
Their place is located in a low brick building set back from the street with parking in front. Just east of 15-501 at 4212 Garrett Rd. Durham NC

http://elcuscatleco.com/

They have an extensive menu, including slo-n-lo dishes such as beef stews. They feature Salvadoran dishes, and the place is finished with many Salvadoran flags, folk artifacts and assorted chatzkes and chazarei. Prominent are the drink specials (Monday, Margaritas at 1.50!). We appeared to be the only non-Salvadorans there. Things seemed pretty busy for a Sunday night. Mostly, families with kids dining out.
The salsa and tortilla chips complimentary starters featured a delicious fresh tomato salsa with a nice kick. All their dishes strike you with their freshness and wholesomeness. Laura ordered the grilled bistek in the house marinade (a flavorsome skirt, $9.95) . Savory and sweet, citrus-based with a bit of heat. Luscious fresh salad of tomatoes, avocado, lettuce, onions and sour cream to top the tortillas. The Salvadoran tortillas were very different from Mexican ones. Thick, steamy, and fragrant with deep corn goodness. Fine renderings of arroz and frijoles refrito on the side as usual.
 

Mojarra frita

My entree was the mojarra frita, a whole fried fish, in this case, tilapia. The fish is simply scored deeply to admit the hot fat, dusted in flour and seasonings, and deep fried. A beautiful presentation on a huge platter. I ate less than half, and took home a box heavy with leftovers. The fish was moist, sweet, and nicely seasoned. Tilapia is mild and benefits from a bit of cayenne and cumin. The sides were the same as Laura's. Also, $9.95.
We both enjoyed a Negra Modelo ($3), served with the obligatory lime wedge and a nicely frosted mug. The beer was not too cold and tasted perfect with the food.
The atmosphere was festive with the typical confused assault of the three - THREE - different TVs, and non-stop Hispanic singing (which I enjoy) from a CD player somewhere, but conversation was not strained. Service was friendly, attentive, and competent. They did accept the expired coupon and the owner welcomed us to return with the spare expired coupon. He told me they have been at that location 10 years! Under the radar. They had a second place on N. Roxboro Rd in Durham but it has closed.
A truly wonderful meal. 3-1/2 stars, one dollar sign.

Pan-Roasted Pork Porterhouse Chops with Fried Apples

2 loin (porterhouse) pork chops, 3/4 inch (2 cm) thick
General Purpose Breader (see Recipe)
1 T EVOO
1 medium cooking apple, peeled, cored, and cut in wedges

Seasonings
1/2 t cinnamon
1/8 t nutmeg
1/4 t sugar

Let the chops warm to room temperature. Lightly coat in the breader and shake off excess. Heat oil in a large saute pan until it's shimmering, but not smoking. Add the chops. Saute undisturbed 2 to 3 minutes on each side, and lower the heat. Move the chops aside and add the apples in a single layer. Cook over medium low heat about 6 to 8 minutes more, turning the meat and apples occasionally. When the chops are cooked but still juicy, remove to plate and tent with foil. Sprinkle the seasonings on the apples and raise the heat. When the apples are browned and softened, serve on the side with the chops. Serves two.

[Another] Seafood Stew

First prepared April 15, 2008. 'Another' means one more seafood stew recipe, and also, for DrDaddy, one more try at a seafood stew.

2 T canola oil (or 4 T if salt pork is omitted)
2 oz lean salt pork, diced
2 ribs celery + leafy tops, sliced crosswise
1 leek, white part and tender green part, quartered and sliced crosswise
1/4 cup sliced shallots
2 carrots, peeled, quartered and sliced crosswise
1/2 medium yellow onion, coarsely chopped
1/2 c, frozen sweet corn, thawed
1 c sweet red pepper, diced (or ancho chiles, soaked in warm water, drained well, and chopped)
2 medium russet potatoes (about two cups), peeled, cut into 1/4 inch dice
1/4 c flour
1 qt fish stock + chicken broth, as needed to cover
1 lb firm white fish filets (e.g., whiting, catfish, cod, or tilapia) brined and cut into bite size pieces
1/2 lb frozen raw medium shrimp, brined, shelled (reserve for stock) and cut into bite size pieces
1 c milk
1 c light cream
1/4 c minced parsley
sea salt and freshly-ground black pepper, to taste
2 T lemon juice
sliced green onions or chives, as garnish

Brine the fish and shrimp for 30 minutes in a quart of cold water + 1/4 c sugar and 1/4 c kosher salt. Drain in a colander and cover with ice  until ready to proceed. This treatment rinses, firms up and flavors the seafood. Prepare a stock by simmering shrimp shells, fish trimmings, vegetable trimmings, peppercorns, a bayleaf and sufficient water to yield a quart or so.  In a large heavy pot, heat oil over medium-high and add chopped salt pork. Fry until crisp. Add the peppers, and fry until they begin to color. Add the corn, and continue frying until it heats through. Add celery, leeks, shallots, onions, and carrots. Cook about 6 minutes until tender and lightly browned. Stir in flour, and cook until the roux turns a light tan. Add potatoes, and cook until they are partly tender (test with a paring knife). Add the shrimp stock and additional chicken stock as needed and bring to a slow boil to thicken. When potatoes are tender, stir in the fish and shrimp. Add additional broth if needed to cover. Lower heat and simmer a few minutes. Stir in parsley, cream, milk, and lemon juice. Heat through gently. Season with salt and plenty of freshly ground pepper. Garnish each serving with green onions or chives. Serves 6 to 8 generously. Great with freshly-baked corn bread or dark pumpernickel.

Quick Asian Rice Soup

[Prepared 4-9-10 for lunch]

1 12 oz pkg frozen rice and oriental veg (Kroger)
1 T canola oil
2 cups chicken stock (homemade)
1 t dark sesame oil
1 t soy sauce
1 t fish sauce
1/4 t granulated garlic
1 egg, beaten with 2 t water
1 T chopped cilantro
1 green onion, finely sliced across
1 Chinese or Japanese fish cake, thinly sliced on an angle

Heat oil in a 3 qt sauce pan until it shimmers. Add the frozen mixture. Stir fry until beginning to get tender, about 4 minutes. Add the stock, heat to boiling, add the four seasonings, and lower heat to a simmer for 2 to 3 minutes. Raise the heat, and slowly stir in the egg to form threads. Add the cilantro. Plate in a bowl, arrange the fish cake on top, and garnish with the sliced green onions.
 
Serves 2 to 3 as a light meal

Braised Fresh Pork Shanks with Egg Noodles

Prepared March 25, 2010. Adapted from an online recipe for veal shanks.

1/2 c all-purpose flour
6 fresh pork shanks (hocks)
salt and pepper to taste
6 T olive oil
1 large onion, finely chopped
1 large carrot, peeled, finely chopped
2 celery stalks, finely chopped
1 leek, white part, cleaned and sliced across
1 oz fresh dill, chopped
1 fresh rosemary sprig
1 bay leaf
about 1-1/2 c chicken stock

1 12 to 16 oz bag egg noodles, boiled 8 minutes in salted water and drained

To skin the hocks, push a sharp narrow knife into the space between the skin and the meat. Always cut away from your hand. Cut all the way around the meat, freeing and discarding the ring of skin and fat. Season well with salt and pepper.
Preheat oven to 350 degrees F (177 C). Place flour in a 1-gal zipper-lock plastic bag. Heat 2 T of oil in a large Dutch oven over medium-high. Add hocks to bag, tumble to cover, and shake excess free. Saute three pieces at a time, until thoroughly browned on all sides, about 10 minutes for each batch. Remove to a platter to rest when cooked. Discard the oil and wipe out the pan. Heat 2 T olive oil to pot. Add the vegetables and herbs and saute until vegetables brown, about 12 minutes. Season vegetables to taste with salt and pepper. Place hocks atop cooked vegetables and add enough stock to half cover the meat. Bring to simmer; cover and place in oven. Roast about 90 minutes, turning the meat every 30 minutes. Turn off the oven and let the roast rest to let juices to settle. Remove the meat carefully from the pot to a bowl. Pour the pan drippings through a strainer into a bowl.  Put the liquid into a fat separator. Discard bay leaf and rosemary sprig from the strainer. Combine the roasted vegetables and the defatted liquid to form a pan gravy. Place cooked noodles in a serving bowl (or the dutch oven), arrange the hocks on top, and cover both with the pan gravy.
Serves 3 to 4. Paired with roast asparagus, peppers, and mushrooms. Original: http://www.epicurious.com/recipes/food/views/Braised-Veal-Shanks-with-Rosemary-and-Thyme-104490

Turnip Greens with Country Ham

A Signature Dish. Recorded 4 July 2000; updated October, 2006 and January, 2009. Serves 4 generously. In this two-step recipe, first, a flavorsome stock is quickly prepared, and then, the greens are slowly cooked in this 'pot liquor'. Both greens and liquor are served together.

1 lb frozen chopped turnip greens + turnip pieces, or 1 lb fresh greens (turnip, kale, and/or mustard; collards) washed, drained, trimmed, cut into 2 inch pieces
1 c of water
3 T low-fat margarine
1 oz country ham trimmings, coarsely chopped
2 T dried minced onion
1/4 t crushed red pepper
1/2 t salt
1 T apple cider vinegar
1 t sugar
1/4 t ground black pepper
1/2 t mustard powder

Microwave:
Combine all ingredients except the greens in a covered 1-1/2 qt glass bowl. Microwave for 4 minutes on high, stirring once. Add the greens and stir. Microwave 2 minutes on high. Stir and microwave another 2 minutes. Stir and microwave for 30 minutes on 20% power, stirring half way through.
Stove top:
Combine all ingredients except the greens in a large saucepan. Bring to a gentle boil and simmer 5 minutes. Add the greens, return to a gentle boil, turning a few times, for 5 minutes. Cover, reduce heat to a simmer for 30-35 minutes, stirring occasionally, until tender. Add water as needed.

Baked Fish and Rice

[Prepared February 2010]

1-1/2 lbs cod filets, or other firm white fish

Sauce

2 T EVOO
1 c ripe tomatoes, seeded and coarsely chopped
1/2 small onion, blossom cut
2 green onions, sliced
1 clove garlic, minced
2/3 c dry white wine
fish or chicken stock as needed
2 T fresh dill, chopped
2 T fresh parsley, chopped
zest and juice of half a lemon
1/3 c kalamata olives, pitted and chopped
1-1/2 c boiled rice

Preheat the oven to 300 ºF. Place the fish, cut into serving-size pieces, in a large covered glass baking dish. Heat the oil in a large saute pan over medium heat. Add the tomatoes, and cook about 5 minutes, with stirring. Add the aromatics. Cook a few minutes to soften, and add the wine. Reduce by half, and add the herbs, lemon, and olives and enough stock to cover fish. Cook for a few minutes more to combine flavors. Pour the sauce over the fish, cover and bake 30 to 40 minutes until fish flakes easily.
To serve, push the fish out of the way, and fill the space with rice. Let stand 10 minutes for flavor to absorb. Serves 4.

Buffalo Drums

Recipe inspired by Alton Brown's recipe for buffalo wings, 2007.

8 chicken drumsticks
3 T unsalted butter
1 large clove garlic, minced
1/4 c Frank’s Original Redhot Sauce™
1/2 t kosher salt

Steam the drums over 1 inch of vigorously boiling water for 20 minutes over medium heat. Remove the drums from the steamer and arrange on a wire rack set in a shallow pan lined with parchment paper or aluminum foil to keep the pan clean. Let stand a few minutes to cool and dry, turning once. Place on the middle rack of a preheated 375 degrees F (190 C) oven. Roast for 20 minutes. Turn the drums and rotate the pan and roast another 20 minutes or until meat is cooked through and the skin is nicely browned. Then sauce the drums in the next step.
While the chicken is roasting, melt the butter in a large plastic or glass bowl along with the garlic in a microwave oven until it sizzles, and the garlic is aromatic. Stir in the hot sauce and salt and heat for another 1 minute. Add the drums to the bowl of hot dip and toss to cover. Serve warm. Offer cool blue cheese or ranch dressing as a dip. Serves 3 to 4.

General Purpose Breader and Pan Fry Method

Devised July 20, 2007; revised August 31, 2007; revised November 16, 2008 again after Paul Prudhomme's recipe for chicken fingers on his PBS TV program by addition of baking powder. The semolina gives extra crunch but can be left out.

Breader

1/4 c each unbleached wheat flour, coarse semolina, yellow corn meal, and white rice flour
1 T baking powder
1/2 T salt
1 t paprika
1 t ground pepper
1 t granulated garlic

Measure ingredients in a one-gallon sliding zipper bag. Mix well. Store in the freezer. Made initially for pan-fried soft-shell crab. Also good for fish fillets, pork chops, whole trout, chicken breast, frog legs, hamburgers, chile rellenos, etc.
Rinse food pieces and dry lightly. Place moist food items into breeder, a few at a time . Tumble to coat thoroughly. [For extra crispness, allow the food items to sit covered with breader for 10 minutes.] Knock off excess breader and place food in bubbly hot butter-oil mixture. Pan fry 2 to 3 minutes, turn and finish cooking another few minutes. A bit longer for thick pieces. Remove to a hot platter. Don't overload the pan. Cook in small batches. Note: Prudhomme added baking powder to his breader to increase crispness. In his recipe, he seasons chicken strips, dredges in flour, dips in milk/egg mixture, and then into dry breader. Fries in 350 ºF oil in skillet 7 minutes total.

Riced Yellow Potatoes

Recorded February 28, 2010. Transcribed and modified from the video recipe on Cook's Illustrated PBS TV program.

4 to 5 medium yellow potatoes (Yukon Gold™, or similar)
1/2 c hot half and half
1/4 c low-fat soft margarine
salt and pepper to taste

Peel the potatoes and cut into eight equal parts. Place in the basket of a steamer over boiling water and cover tightly. Steam vigorously for 20 to 25 min, until potatoes are soft to the tip of a sharp knife. Transfer to a potato ricer (see NOTE), and rice into a mixing bowl, batch by batch. Stir with a spoon, pouring in the hot cream (hot promotes a creamy and not grainy texture according to Alton Brown). Keeps it hot too of course. Mix until well combined. Add the margarine and keep stirring. Season to taste and whip by hand until smooth.
NOTE DrDaddy also likes the ricer identified in tests at America's Test Kitchen as the best around. RSVP™ International SPUD Potato Ricer 13.5-in

General Purpose Seasoning and Dry Rub

Recorded March 21, 2009. In use for many years. Reformulated 2011 to reduce salt by half and later rice starch was added to maintain free-flowing property.

1 T kosher salt (see Note)
1 T dried thyme
1 T ground black pepper
1 T granulated garlic

Combine ingredients by milling a few seconds in a spice grinder. As a rub, season both sides of meat thoroughly (about 1 t per lb) rubbing it in. Apply the rub about 1 to 2 hours before cooking, depending on thickness. Use the rub on pork ribs ribs, pork loin, pork tenderloin and pork butt. Also good on roast chicken, grilled chicken, roast turkey, fried chicken livers, omelets, and grilled beef. 
Variations: Dust a little ground fennel, five-spice powder, cumin, paprika, or cayenne on the meat after applying the rub. Note: Kosher salt is bulkier than table salt. If table salt is used, reduce salt to 2/3 T.

Air-Roasted Turkey Breast

Air-Roasted Turkey Breast Ready to Carve

Prepared February 24, 2010. A turkey breast cooks quickly and stays moist in this adaptation of the classic Chinese moist roasting method.

whole turkey breast, about 6 lbs
3 T poultry rub
vegetable oil

Prepare the Roast
To prepare the roast, remove any extra skin, fat bodies, membranes, or internal tissues. Rinse well in cold water and dry thoroughly with paper towels. Spread all sides with oil, sprinkle on the rub and coat uniformly. Cover and marinate for 2 hours. 
 
Roasting
Preheat oven to 375 degrees F (190 C). Position the roast skin side up directly on the middle oven rack, over 1-1/2 inches (5 cm) of water in a pan on the rack below (see also Air Roasted Chicken on this site). Roast until temperature in the thickest part reaches 160 degrees F, about 80 to 90 minutes. Let stand on a plate to cool for about 20 minutes before carving. Cut slices perpendicular to the skin down to the ribs. Suggested sides: Riced Yellow Potatoes, and Roasted Vegetables.

Beans and Greens

Beans and Greens at Their Wurst

Developed from an Internet consensus. Prepared with chard, February 14, 2009; prepared with escarole, February 22, 2009. A Family Favorite.

3 T olive oil, divided
large head escarole, or
large bunch Swiss chard
salt and pepper to taste
1/4 t crushed red pepper flakes
1 large clove garlic, sliced thinly
2 (15-1/2 oz) cans cannellini (white kidney) beans, undrained
2 T chopped fresh parsley

In a saucepan, heat a 1 T of olive oil over medium heat. Stir in garlic. When fragrant, stir in beans with juices, and simmer until creamy, about 10 minutes. Keep covered off heat. 
To prepare chard, soak and rinse to remove any soil. Drain well. Trim and discard tough ends, cut off stems and slice into half-inch pieces. Slice leaves in half lengthwise and then into 1.5 inch-wide strips crosswise. Escarole: cut head in half lengthwise and then crosswise into 1.5 inch-wide strips. While beans are cooking, heat 2 T olive oil in a heavy 12-inch skillet over medium heat. Toss in chard stems, turning to coat with oil, and saute 1 to 2 minutes. Add the chard leaf pieces. For escarole, add all at the same time. Season the greens with salt, pepper, and crushed red pepper flakes. Cook, turning occasionally with tongs, until tender (about 5 minutes for escarole, 10 minutes for chard). When tender, stir greens and parsley into beans; simmer about 10 minutes more. Cover, and hold 10 minutes for flavors to mature and to thicken. Drizzle a little olive oil over each serving. 
Pairs nicely with a crisply-fried breaded pork chop, grilled baby-back ribs, or beer-braised sausage. For a vegan or vegetarian meal, substitute a crusty bread (e.g., Tuscan or baguette) or freshly-baked biscuits and butter.  Serves 4 to 6.

Sausage Gravy and Biscuits

Recorded January 18, 2005.

1/2 lb ground pork sausage
3 T flour
2 c milk
1 t salt
1/4 t freshly ground pepper
1 t dry sage, rubbed
1/4 t crushed red pepper 

Thoroughly brown the sausage in a 10-inch stainless-steel sauté pan, chopping it into bits with a metal spatula as it cooks. Mix in flour and cook several minutes until 'blonde'. Stir in milk and seasonings, and fast simmer until gravy thickens, scraping the bottom of the pan to incorporate the browned bits. Serve over a freshly-baked biscuit cut in half. Hint: Refrigerated Pillsbury™ biscuits (17 minutes at 375 degrees F in the toaster oven) are good. Makes 6 servings.

Maria Cookie Sammies

Recorded 2-22-10

12 Maria cookies [look in Hispanic food section of your mega-mart]
2 T dark fruit preserves
2 T sunflower seed butter [Target and Trader Joe sells] or coarse natural peanut butter
1 T toasted walnuts or pecans [see NOTE]

Spread a teaspoon of nut butter on a cookie. Dip the sticky side into a dish spread with finely-chopped nuts. Spoon a teaspoonful of a rich dark preserves (black current, black raspberry, blueberry, blackberry, plum etc.) onto the nutty side. Complete the sandwich with another cookie.

Makes 6 sammies. Julian ate two quite willingly. He's two.

NOTE   
Spread a cupful of walnut or pecan pieces in a baking pan. Place in a preheated oven at 275 ºF. Toast for 10 minutes or at the first smell of nutty aroma. Let cool at room temperature. Chop very finely to the consistency of coarse sand. I keep a bowl of toasted walnuts in my mise en place. Great to toss into whatever you are eating or just nab a handful as a quick energy boost from high quality fats and proteins. Toasting enhances flavor and improves digestibility.

Roast Asparagus, Sweet Peppers, and Cremini Mushrooms with Rosemary

Before roasting

Recorded February 8, 2010. Prepared many times.

1/2 lb asparagus, tough ends snapped off, cut into 1-1/2 inch pieces
1 c sweet peppers sliced into 1 inch pieces
4 oz brown button (cremini) mushrooms, wiped clean and quartered
3 T extra virgin olive oil
generous grinds of black pepper
1 t fresh rosemary, finely minced
1 t soy sauce
1/8 t granulated garlic

After roasting

Place the pepper rings in a 8X8 metal pan in a cold toaster oven, and heat to 425 ºF. Dry roast for 5 minutes after it reaches temperature. Add the asparagus and mushrooms, and dry roast for another 10 minutes. Add the oil and seasonings, and mix well. Return to the oven for another 15 - 20 minutes until nicely roasted and colored. Salt lightly and serve. Serves 2 to 3. Variations: Use only the asparagus and leave whole. Combine with steamed rice or couscous as a side dish to roast and grilled meats. Use as a component of a risotto, such as roast wild mushroom and asparagus risotto.

Bacon, Scrambled Eggs, and Buttered Toast

Along with a juice glass of V-8, this is a typical breakfast for me, a maturity-onset diabetic. I dedicate this "recipe" to my beautiful, sweet-natured, and earnest young doctor MB, MD, from her manifestly favorite patient.

2 eggs

1 T light cream

pinch of salt

healthy grind of pepper

1 t butter

2 rashers of "low-fat" toaster-oven bacon

1 slice Arnold's™ Country-Style White

1 t low-fat soft margarine

Whisk the eggs, seasonings, and cream until frothy. Heat the butter until a bit brown in an 8 inch skillet. Add the egg mixture, and scramble lightly. When done but soft, plate as shown with a slice of hot "buttered" toast and crispy bacon. Coffee and juice of course.

Braised Cauliflower in Quick Cheese Sauce

Improvised on February 1, 2010 as a side dish for linguine in clam sauce.

2 cups cauliflower cut into bite-size pieces
1/4 cup low-fat soft margarine
1/3 cup grated mixed Italian cheeses or sharp cheddar cheese
1 t AP flour
salt and pepper to taste

Bring 3 cups of water with 1 t salt to a rapid boil in a 10-inch nonstick skillet. Add the cauliflower and return to a gentle boil. Cook uncovered for 6 minutes. Drain thoroughly, dry the pan, and return to heat. Add the margarine and cook until the sizzling stops and it begins to develop a tan color. Return the par-boiled cauliflower to the pot and saute a few minutes. As it becomes tender, add the cheese and seasonings, and fold together gently. Sift in a bit of flour to hold sauce together. Let stand covered a few minutes to melt the cheese and meld the flavors.  Serves 2 or 3.
Hint: Keep a large shaker filled with all-purpose flour at hand. Use to add flour directly to a dish that needs a bit more body. 

Linguine in Clam Sauce, Pantry-Style

Conceived and prepared on Palindrome Day 01022010. Except for the parsley, the dish is prepared with pantry ingredients in less than 30 minutes. Hint: Always keep parsley on hand. It brightens many dishes and is very nourishing.

3 T (50 ml) extra virgin olive oil
2 T (25 ml) garlic, finely minced with 1/2 t kosher salt
3/4 cup dry white wine

4 6-!/2 oz (180 ml) cans chopped or minced clams, drained

reserved clam juice
2 T (25 ml) tapioca starch, suspended in 2 T clam juice
fistful chopped parsley

2 t (10 ml) fresh thyme leaves, finely chopped
shredded or grated Parmesan

1 lb linguine, boiled 8 minutes in salted water
reserved pasta water

Heat a large skillet over medium heat, add the oil. When it shimmers, add the garlic. When it is fragrant, add the wine, and mix to emulsify the wine, oil, and garlic. Reduce by half at a slow boil. Add the reserved clam juice and starch suspension and heat gently with stirring. When hot, stir in the clams and herbs. Stir in the hot undercooked linguine, add some pasta water, continue to cook, adding more pasta water until sauce is loose and the pasta is cooked al dente, about 6 minutes. Plate and finish with a drizzle of oil and a shower of cheese. Serves 4 to 6.
Note: This is the 50th contribution to this blog.

Oven-Roasted Potato Wedges with Rosemary and Olive Oil

Developed February, 2008. Prepared often, a family favorite, and solid performer.

1 lb russet, Yukon Gold®, or sweet potatoes

3 T olive oil
1 t fresh rosemary, finely chopped
1 t paprika

kosher salt
freshly ground pepper

Preheat toaster oven and baking pan to 425 ºF. Scrub, dry, and cut potatoes lengthwise into wedges. Put potatoes in a bowl and toss with oil and seasonings. Spread in a single layer, and roast 20 minutes. With a spatula and tongs, turn each wedge over and return to oven for another 10 minutes or until brown and crisp outside and tender inside. Serves 3 to 4 as a side dish.

Pan-Roasted Porterhouse

Suggested by a recipe at Cook's Country™ for slow-roasted beef. The salt marinade is similar to the method for "koshering" beef -- but the loin is never used. The salt both flavors and tenderizes by dissolving muscle proteins, mostly myosin, I would guess. Prepared January 23, 2010.

Cross-Cut Porterhouse Roast 

with Haricot Vert and Roasted Potatoes

2 inch thick Angus Porterhouse, about 2-1/2 lbs

1 T olive oil

1 T kosher salt

freshly ground pepper, to taste

garlic granules, to taste

Sauce

1/4 c brandy
2 T butter
2 T capers, rinsed, drained, and chopped
1 t fresh thyme
1/2 c light cream

To cook at 6 pm, start at 10 am. Rub salt evenly on all surfaces, wrap in plastic, and refrigerate about 6 hours. Let steak warm to room temperature. Wipe surfaces carefully with a paper towel to remove excess salt and dry the meat so that it will brown and crust in the oil. Preheat oven to 300 degrees F. Saute in 12 inch oven proof sizzling hot saute pan over medium-high heat in olive oil. Will be smoke, so turn on range hood. About 5 minutes a side, until nicely colored. Transfer to the middle rack of the oven to finish cooking. For medium-rare, remove to a platter when temperature in the middle of the steak reads 118 to 120 degrees F (about 48 C). Tent with foil, and let rest 10 minutes. While meat is resting, prepare the sauce. Deglaze pan with brandy, then whisk in the butter, a bit at a time. Off heat, add the seasonings and whisk in the cream. Bring to a slow boil for a few minutes to reduce. Carve into thin slices across the grain by turning pieces of the steak on the side (see Note). Coat slices in sauce and arrange on a dinner platter. Serves 4. Suggested sides:

haricot vert braised in butter and tarragon
oven-roasted yellow potato wedges with rosemary and olive oil

Note: Muscle fascicles in the loin run mostly front-to-back and Porterhouse steaks are cut transversely. Thus to produce the tenderest mouthful of beef, it should be cut en face. That is, bone out the steak, cut into large pieces, turn sideways, and cut thin slices across the surface with a very sharp knife. This also separates the well done from the rare. Take your pick.

Tuna-Helper Helper

Recorded January 28, 2010. Fresh broccoli boosts flavor and noursishment.

1 pkg Creamed Broccoli Tuna Helper™
1-1/2 cups water
1-1/2 cup milk
1 7-oz can albacore tuna, including pack water
3 T low-fat soft margarine
2 T dry minced onion
1/8 t crushed red pepper
1 stalk of broccoli
1 cup shredded sharp cheddar cheese

Prepare Tuna Helper™ according to package directions except include the dry onion and crushed red pepper. Cut the broccoli into bite-size piece and microwave two minutes on high and set aside. When the noodles have five minutes more to finish, add the par-cooked broccoli, and continue cooking until it's just tender. Fold in the cheese, cover, and wait 10 minutes to let the sauce thicken. Serves four.

Easy-Open, Crunchy Pistachios

Recorded January, 31, 2010. Mild heat makes them even easier to open and crisps and refreshes the nut meats.

approx. 1 cup dry roasted pistachios in the shell

Preheat toaster oven to 250 degrees F (120 C). Spread nuts in a single layer in a metal pan. Roast 10 minutes. Allow to cool. Shell and reserve meats. Keep in a dry cool place.